Performed at: | Sheepdog CrossFit |
Description: | 15 3 position C & J 45-55-65-70-75 3 RFT 20 assisted pistols 15 knees to chest 10 inverted shoulder touches |
Results: | 6m 13s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/17/2013 | 15 3 position C & J 45-55-65-70-75 3 RFT 20 assisted pistols 15 knees to chest 10 inverted shoulder touches |
6m 13s Performed as RX |