Performed at: | Sheepdog CrossFit |
Description: | 21-18-15-12-9-6-3 squats sit ups good mornings w/ PVC flutter kicks (2 kicks=1 rep) |
Results: | 12m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2013 | 21-18-15-12-9-6-3 squats sit ups good mornings w/ PVC flutter kicks (2 kicks=1 rep) |
12m 00s Performed as RX |