Performed at: | Sheepdog CrossFit |
Workout Name: | Gordon |
Description: | 5 RFT Run 400m 7 squat cleans, 15#dbs 5 burpee box jumps, 20" box |
Results: | 25m 19s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/07/2013 | Gordon | 5 RFT Run 400m 7 squat cleans, 15#dbs 5 burpee box jumps, 20" box |
25m 19s Performed as RX |