Performed at: | Sheepdog CrossFit |
Workout Name: | Laredo |
Description: | 6 RFT 12 squats 12 pu 12 lunges Run 200 meters |
Results: | 15m 14s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/09/2013 | Laredo | 6 RFT 12 squats 12 pu 12 lunges Run 200 meters |
15m 14s Workout Scaled |