Andrea Schabruch

Hometown:
Newberry, Florida (FL)
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
42
Height:
--
Weight:
--

November 2, 2012

Performed at: Sheepdog CrossFit
Workout Name: SWAT Chipper
Description: For Time:

20 burpees
20 thrusters, 10# dbs
20 box jumps, 20"
20 G2O, 25# plate
20 hand release pu
20 DL, 75#
5 shuttle runs, 25 ft
Results: 10m 42s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/02/2012 SWAT Chipper For Time:

20 burpees
20 thrusters, 10# dbs
20 box jumps, 20"
20 G2O, 25# plate
20 hand release pu
20 DL, 75#
5 shuttle runs, 25 ft
10m 42s
Workout Scaled