Performed at: | Sheepdog CrossFit |
Description: | 3 RFT 40 walking lunges 30 15# KBswings 20 mod HSPU |
Results: | 11m 30s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/17/2012 | 3 RFT 40 walking lunges 30 15# KBswings 20 mod HSPU |
11m 30s Performed as RX |