David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

March 26, 2012

Performed at: Crossfit H-town
Description: 6000m Row
every three minutes, stop rowing. Partner standing does 6 Burpees and switches
30min Cutoff
Results: 25m 53s
Performed as RX
Warmup: Death by 10 meters (minutes 3-8)
Athlete's Notes: Jeremy and I did this together.

1 similar workout

Date Name WorkoutDescription Results
03/26/2012 6000m Row
every three minutes, stop rowing. Partner standing does 6 Burpees and switches
30min Cutoff		 25m 53s
Performed as RX