Performed at: | Crossfit Painstorm |
Workout Name: | Thruster_Toes to bar |
Description: | 5 Round For time of : 12 Thruster ( 95/65 ) 12 Toes to bar |
Results: | 9m 27s Workout scaled |
Modifications at: | 5 Round For time of : 12 Thruster ( 75 ) 12 knee raise |
Cooldown: | 5000m row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/09/2015 | Thruster_Toes to bar | 5 Round For time of : 12 Thruster ( 95/65 ) 12 Toes to bar |
9m 27s Workout Scaled |