Performed at: | Rogue River CrossFit |
Description: | Front squat 4-4-4-4-4 |
Results: | 55-65-75-80-85 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/09/2015 | Front squat 4-4-4-4-4 | 55-65-75-80-85 lbs Performed as RX |
|
02/03/2014 | Power/Strength | Front Squat 4-4-4-4-4 |
1 set 15# bar lbs 4 sets 45# bar lbs Performed as RX |