Chris Dalalo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 27, 2012

Performed at: CR8 CrossFit
Workout Name: Gymnastic total
Description: Gymnastics Total
Max reps pull-ups (reps)
Max height box jump (inches)
Max time handstand (seconds)
Max L-sit on parallettes (seconds)
Results: 207 reps
Workout scaled
Modifications at: bent knee L-sits

1 similar workout

Date Name WorkoutDescription Results
03/27/2012 Gymnastic total Gymnastics Total
Max reps pull-ups (reps)
Max height box jump (inches)
Max time handstand (seconds)
Max L-sit on parallettes (seconds)		 207 reps
Workout Scaled