Adam McHale

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 6, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Dat Body
Description: 20 min AMRAP
Thrusters x5
MB Slams x10
OH Walking Lunges x15e
Results: 6 rounds 15 reps
Performed as RX
Warmup: Skill: Pull Ups

1 similar workout

Date Name WorkoutDescription Results
02/06/2015 Dat Body 20 min AMRAP
Thrusters x5
MB Slams x10
OH Walking Lunges x15e		 6 rounds 15 reps
Performed as RX