Shawn Cady

Hometown:

Anaheim

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

179 lbs

February 4, 2015

Performed at:	Anaheim XCEL
Workout Name:	Lets Rest
Description:	5 rounds, each for time, of: 20 pull-ups 30 wall-ball shots, 20-lb. ball 40 push-ups Rest precisely 3 minutes between each round.
Results:	34m 30s Performed as RX
Cooldown:	# 10 blue/green bands

Date	Name	WorkoutDescription	Results
02/04/2015	Lets Rest	5 rounds, each for time, of: 20 pull-ups 30 wall-ball shots, 20-lb. ball 40 push-ups Rest precisely 3 minutes between each round.	34m 30s Performed as RX