Gina Aud

Hometown:
Unknown
Gym:
CrossFit Carnage
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 4, 2015

Performed at: CrossFit Carnage
Workout Name: Round 1 - For Time Row 500m 21 Wall ball Shots-20/
Description: For Time
Row 500m
21 Wall ball Shots-20/10ft-15/9ft
12 toes to Bar
Results: 04m 042s
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
02/04/2015 Round 1 - For Time Row 500m 21 Wall ball Shots-20/ For Time
Row 500m
21 Wall ball Shots-20/10ft-15/9ft
12 toes to Bar		 04m 042s
Performed as RX
02/04/2015 Round 4 - For Time Row 500m 21 Wall ball Shots-20/ For Time
Row 500m
21 Wall ball Shots-20/10ft-15/9ft
12 toes to Bar		 4m 55s
Performed as RX
02/04/2015 Round 3 - For Time Row 500m 21 Wall ball Shots-20/ For Time
Row 500m
21 Wall ball Shots-20/10ft-15/9ft
12 toes to Bar		 04m 48s
Performed as RX
02/04/2015 Round 5 - For Time Row 500m 21 Wall ball Shots-20/ For Time
Row 500m
21 Wall ball Shots-20/10ft-15/9ft
12 toes to Bar		 04m 030s
Performed as RX