Stephanie Barton

Hometown:
Unknown
Gym:
CrossTrain on Main
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 4, 2015

Performed at: CrossTrain on Main
Description:
Strength
Strict Press
10-8-6
Moderate to Heavy Weight

WOD
10 min AMRAP
15 Thrusters
15 Pull Ups
Results: 3 rounds 0 reps
Performed as RX
Warmup: PVC Dislocates
Banded Stretching
Cooldown: Stretching
Athlete's Notes: 45# Thrusters
Green Band pull-ups

1 similar workout

Date Name WorkoutDescription Results
02/04/2015
Strength
Strict Press
10-8-6
Moderate to Heavy Weight

WOD
10 min AMRAP
15 Thrusters
15 Pull Ups		 3 rounds 0 reps
Performed as RX