Matt Hurley

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
36
Height:
--
Weight:
--

March 14, 2012

Performed at: Crossfit H-town
Description: 20min AMRAP:
250m Row
25 Dbl unders
200m Run
Results: 4 rounds 75 reps
Workout scaled
Modifications at: Single jump rope
Warmup: Handstand Practice
Athlete's Notes: 4rds 75 jump ropes

1 similar workout

Date Name WorkoutDescription Results
03/14/2012 20min AMRAP:
250m Row
25 Dbl unders
200m Run		 4 rounds 75 reps
Workout Scaled