Performed at: | Vertical CrossFit |
Workout Name: | 3.26.12 |
Description: | 5 RFT 4 Muscle Snatches (75/45) 6 OH Squats (75/45) 8 Knees to Elbows 10 Burpess |
Results: | 9m 48s Workout scaled |
Modifications at: | did less weight due to my sore wrist |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/26/2012 | 3.26.12 | 5 RFT 4 Muscle Snatches (75/45) 6 OH Squats (75/45) 8 Knees to Elbows 10 Burpess |
9m 48s Workout Scaled |