Kurt Schoeffler

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
210 lbs

January 27, 2015

Performed at: All Day CrossFit
Description: AMRAP 20
10 Pull ups
20 WBS (20/14)
30 BFSU
Results: 6 rounds 10 reps
Performed as RX
Warmup: 2 mile Run
Cooldown: Hurdler
Samson
Up Dog
Down Dog
Squat Stretch

Handstands
2 min

1 similar workout

Date Name WorkoutDescription Results
01/27/2015 AMRAP 20
10 Pull ups
20 WBS (20/14)
30 BFSU		 6 rounds 10 reps
Performed as RX