Performed at: | Project 9 CrossFit |
Workout Name: | Volledige Vogel |
Description: | 6 RFT 600m row 6 Pushups 6 Squats 6 Burpee box jumps 6 Pull-ups 6 KB (1.5/1) |
Results: | 29m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/02/2015 | Volledige Vogel | 6 RFT 600m row 6 Pushups 6 Squats 6 Burpee box jumps 6 Pull-ups 6 KB (1.5/1) |
29m 00s Performed as RX |