Stephanie Barton

Hometown:
Unknown
Gym:
CrossTrain on Main
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 2, 2015

Performed at: CrossTrain on Main
Description: Strength
Back Squat 10-8-6
Moderate weight

WOD

21-18-15-12-9-6-3
Box Jumps (24/20)
Ring Dips
Results: 9m 03s
Performed as RX
Warmup: PVC Dislocates
Stretching
Cooldown: Stretching
Athlete's Notes: 85# Back Squats
Box Steps

1 similar workout

Date Name WorkoutDescription Results
02/02/2015 Strength
Back Squat 10-8-6
Moderate weight

WOD

21-18-15-12-9-6-3
Box Jumps (24/20)
Ring Dips
 9m 03s
Performed as RX