Kelly Gaines

Hometown:
Unknown
Gym:
CrossFit Arioch
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 2, 2015

Performed at: CrossFit Arioch
Description: AMRAP15
1 Clean and Jerk (135#/95#)
1 Round of Cindy
2 Clean and Jerks
1 Round of Cindy
3 Clean and Jerks
1 Round of Cindy
..... Continue to add one clean and jerk after every round of Cindy.

Score = total Clean and Jerks
Results: 28 reps
Workout scaled
Modifications at: Clean and Jerk 85#
Pull-ups - blue band

1 similar workout

Date Name WorkoutDescription Results
02/02/2015 AMRAP15
1 Clean and Jerk (135#/95#)
1 Round of Cindy
2 Clean and Jerks
1 Round of Cindy
3 Clean and Jerks
1 Round of Cindy
..... Continue to add one clean and jerk after every round of Cindy.

Score = total Clean and Jerks		 28 reps
Workout Scaled