Performed at: | Sheepdog CrossFit |
Workout Name: | 150201 |
Description: | 21-18-15-12-9-6-3 reps for time of: 255-lb. deadlifts Strict knees-to-elbows |
Results: | 18m 58s Performed as RX |
Athlete's Notes: | ASO. 1st time doing DLs since injury. DL 11/5/5, 7/6/5, 5/5/4/1, 4/4/4, 5/4, 6, 3. Strict K2E suck. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/02/2015 | 150201 | 21-18-15-12-9-6-3 reps for time of: 255-lb. deadlifts Strict knees-to-elbows |
18m 58s Performed as RX |