Lori Mitchell

Hometown:

Buena Park, CA

Gym:

Gender:

Female

Age:

Height:

5' 9"

Weight:

215 lbs

January 29, 2015

Performed at:	Anaheim XCEL
Workout Name:	Deadlifts or Squatcleans
Description:	Squat Cleans ( 5 RM ) 15 minutes Part B 3 rounds for time Squat clean, 20 reps (55 lbs) 15 Pull-ups (Straps) Run 800 meters (Rowing 500 Meters instead)
Results:	19m 48s Workout scaled

Date	Name	WorkoutDescription	Results
01/29/2015	Deadlifts or Squatcleans	Squat Cleans ( 5 RM ) 15 minutes Part B 3 rounds for time Squat clean, 20 reps (55 lbs) 15 Pull-ups (Straps) Run 800 meters (Rowing 500 Meters instead)	19m 48s Workout Scaled