Performed at: | CrossFit Pintados |
Workout Name: | Fallen 44 |
Description: | For Time 4 Squat Snatches (42.5/30*/20) Then 4 Rounds of: 11 Pull-ups (Women: Ring Rows) 11 Hand Release Push-ups 11 T2B 11 box jumps (24/20) Then Finish w/ 4 Squat Snatches. |
Results: | 12m 29s Workout scaled |
Modifications at: | 30 kg squat snatch 6 kipping pull ups 6 toes to bar |