Fiona Alford
Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--
January 27, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01-27-2015 |
| Description: | Front Squats 3-3-3-3-3-3-3 Post heaviest load! |
| Results: | 115 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/27/2015 | 01-27-2015 | Front Squats 3-3-3-3-3-3-3 Post heaviest load! |
115 lbs Performed as RX |
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