Sam Thurman

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 21, 2015

Workout Name: Crossfit
Description: 6 weight swings
15 crunches
25 jump ropes
Results: 6 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

6 similar workouts

Date Name WorkoutDescription Results
02/05/2015 Crossfit 6 7 crunches
7 weight swings
7 jump ropes		 7 rounds 0 reps
Performed as RX
02/03/2015 Crossfit 10 push-ups
10 squats
10 jump ropes		 5 rounds 0 reps
Performed as RX
01/29/2015 Crossfit 5 push-ups
5 weight swings
5 jump ropes 		6 reps
Performed as RX
01/23/2015 Crossfit 5 push-ups
10 squats		 6 reps
Performed as RX
01/21/2015 Crossfit 6 weight swings
15 crunches
25 jump ropes		 6 reps
Performed as RX
01/13/2015 Crossfit 5 push-ups
10 jump ropes		 6 reps
Performed as RX