Performed at: | Sheepdog CrossFit |
Workout Name: | 1 mile run |
Description: | |
Results: | 6m 59s Performed as RX |
Warmup: | Run 1 mile for time |
Athlete's Notes: | Ran it at home on SW 46th ave |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/30/2015 | 1 mile run | 6m 59s Performed as RX |