Performed at: | CR8 CrossFit |
Workout Name: | AMRAP 26 MAR |
Description: | AMRAP 12 Minutes: 200 Meter Run 10 Front Squats (115#/85#) 12 Hand release push ups |
Results: | 4 rounds 16 reps Workout scaled |
Modifications at: | 55 lbs Sore back |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/26/2012 | AMRAP 26 MAR | AMRAP 12 Minutes: 200 Meter Run 10 Front Squats (115#/85#) 12 Hand release push ups |
4 rounds 16 reps Workout Scaled |