Willia Kristine Cabatingan

Hometown:
Unknown
Gym:
CrossFit Pintados
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 29, 2015

Performed at: CrossFit Pintados
Workout Name: 2009 DCF Team Qualifier A
Description: 6 rounds for time.

5 squat clean thrusters** (Advanced: 60kg, Intermediate*: 37.5kg, Novice: 25kg)

200m run

*Womens As Prescribed weights and reps (Rx)

** A power clean to front squat, to some kind of jerk is absolutely acceptable.
Results: 14m 31s
Workout scaled
Modifications at: 30 kg squat clean thrusters

1 similar workout

Date Name WorkoutDescription Results
01/29/2015 2009 DCF Team Qualifier A 6 rounds for time.

5 squat clean thrusters** (Advanced: 60kg, Intermediate*: 37.5kg, Novice: 25kg)

200m run

*Womens As Prescribed weights and reps (Rx)

** A power clean to front squat, to some kind of jerk is absolutely acceptable.		 14m 31s
Workout Scaled