Performed at: | CrossFit Arioch |
Description: | EMOM - as long as possible 3 power cleans 3 front squats 3 jerks You choose weight. |
Results: | 6 rounds 5 reps Performed as RX |
Athlete's Notes: | 115 pounds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2015 | EMOM - as long as possible 3 power cleans 3 front squats 3 jerks You choose weight. |
6 rounds 5 reps Performed as RX |