Chris Dalalo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 26, 2012

Performed at: CR8 CrossFit
Workout Name: AMRAP 26 MAR
Description: AMRAP 12 Minutes:

200 Meter Run
10 Front Squats (115#/85#)
12 Hand release push ups
Results: 5 rounds 17 reps
Workout scaled
Modifications at: 95# front squats

1 similar workout

Date Name WorkoutDescription Results
03/26/2012 AMRAP 26 MAR AMRAP 12 Minutes:

200 Meter Run
10 Front Squats (115#/85#)
12 Hand release push ups

 5 rounds 17 reps
Workout Scaled