Ruel Ong
March 24, 2012
| Performed at: | CR8 CrossFit |
| Workout Name: | CR8 24 Mar 12 |
| Description: | 3 rounds for time: 50 Ab Mat Sit Ups 5 Wall Walk Burpees 100 Single Unders |
| Results: | 11m 43s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 03/24/2012 | CR8 24 Mar 12 | 3 rounds for time: 50 Ab Mat Sit Ups 5 Wall Walk Burpees 100 Single Unders |
11m 43s Performed as RX |
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