Kelly Gaines

Hometown:
Unknown
Gym:
CrossFit Arioch
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 28, 2015

Performed at: CrossFit Arioch
Description: EMOM - as long as possible
3 power cleans
3 front squats
3 jerks

You choose weight.
Results: 8 rounds 18 reps
Performed as RX
Athlete's Notes: 65#

1 similar workout

Date Name WorkoutDescription Results
01/28/2015 EMOM - as long as possible
3 power cleans
3 front squats
3 jerks

You choose weight. 		8 rounds 18 reps
Performed as RX