Melissa Figueroa

Hometown:
Unknown
Gym:
Anaheim XCEL
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 27, 2015

Performed at: Anaheim XCEL
Workout Name: Leg Day
Description: 20 min a station. Alternating exercises every other minute.

Station one.

6 deadlifts

15 leg presses.

Station 2:

5 back squats

8-10 box jumps
Results: Back Squats 155 lbs
Deadlifts 165 lbs
lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/27/2015 Leg Day 20 min a station. Alternating exercises every other minute.

Station one.

6 deadlifts

15 leg presses.

Station 2:

5 back squats

8-10 box jumps
Back Squats 155 lbs
Deadlifts 165 lbs
lbs
Performed as RX