Performed at: | CrossFit Arioch |
Description: | With a running clock: 3 rounds 10 Dips 10 Power Cleans (135#/95#) 5 minute rest 3 rounds 20 Pull-Ups 20 Floor Press (135#/95#) 5 minute rest 3 rounds 30 Wall Balls (20#/14#) 30 Box Jumps Score is total time. |
Results: | 35m 00s Workout scaled |