Andreas Nicolaou

Hometown:
Unknown
Gym:
CrossFit Larnaca
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 28, 2015

Performed at: CrossFit Larnaca
Description: FS 65kg/30kg 5x
500m row
4r4t

Scaled

FS 5x/GS 5x
400m row
4r4t
Results: 12m 20s
Workout scaled
Modifications at: F.S 42,6 kg

1 similar workout

Date Name WorkoutDescription Results
01/28/2015 FS 65kg/30kg 5x
500m row
4r4t

Scaled

FS 5x/GS 5x
400m row
4r4t
 12m 20s
Workout Scaled