Performed at: | Anaheim XCEL |
Workout Name: | Leg Day |
Description: | 20 min a station. Alternating exercises every other minute. Station one. 6 deadlifts 15 leg presses. Station 2: 5 back squats 8-10 box jumps |
Results: | Deads-215 lbs Squat-135lbs lbs Performed as RX |