Performed at: | Anaheim XCEL |
Workout Name: | Lets Run |
Description: | Run 400 meters Clean and jerks, 15 reps Run 400 meters 30 toes-to-bars/Knees to elbow Run 400 meters 45 wall balls Run 400 meters Kettle bell swings, 45 reps Run 400 meters 30 ring dips Run 400 meters |
Results: | 20m 00s Performed as RX |
Athlete's Notes: | Clean and jerk-135lbs |