Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 27, 2015

Performed at: Sheepdog CrossFit
Description: For time:

30 Bar Muscle-Ups
30 Clean and Jerks, 135 pounds
Run 800m
Results: 13m 53s
Performed as RX
Athlete's Notes: IPS. BMU 5/3/3/2/2/2/2/2/2/2/2/1. C&Js in sets of 5. Not TNG, just little rest between drops.

1 similar workout

Date Name WorkoutDescription Results
01/27/2015 For time:

30 Bar Muscle-Ups
30 Clean and Jerks, 135 pounds
Run 800m		 13m 53s
Performed as RX