Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

January 27, 2015

Performed at: Sheepdog CrossFit
Description: 7 minute AMRAP:
7 Shoulder to Overhead @ 95#
11 Burpees
Results: 5 rounds 5 reps
Performed as RX
Athlete's Notes: After 1RM Push Presses.

2 similar workouts

Date Name WorkoutDescription Results
06/13/2015 7 minute AMRAP:
7 Shoulder to Overhead @ 95#
11 Burpees		 4 rounds 1 reps
Performed as RX
01/27/2015 7 minute AMRAP:
7 Shoulder to Overhead @ 95#
11 Burpees		 5 rounds 5 reps
Performed as RX