Performed at: | CrossFit Carnage |
Workout Name: | 10min AMRAP 7 Kettlebell Swings-55/35 14 Ring Push |
Description: | 10min AMRAP 7 Kettlebell Swings-55/35 14 Ring Push Rings |
Results: | 5 rounds 3 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/26/2015 | 10min AMRAP 7 Kettlebell Swings-55/35 14 Ring Push | 10min AMRAP 7 Kettlebell Swings-55/35 14 Ring Push Rings |
5 rounds 3 reps Performed as RX |