Performed at: | CrossFit Carnage |
Workout Name: | 10min AMRAP 7 Wall Ball Shots-20/10ft-15/9ft 14 Bo |
Description: | 10min AMRAP 7 Wall Ball Shots-20/10ft-15/9ft 14 Box Jump-24/20 |
Results: | 8 rounds 5 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/26/2015 | 10min AMRAP 7 Wall Ball Shots-20/10ft-15/9ft 14 Bo | 10min AMRAP 7 Wall Ball Shots-20/10ft-15/9ft 14 Box Jump-24/20 |
8 rounds 5 reps Performed as RX |