Performed at: | HarperFit |
Workout Name: | Cindy with deadlifts |
Description: | 1 deadlift per round, increasing 1 deadlift each round 5 ring rows 10 push ups 15 squats |
Results: | 6 rounds 22 reps Performed as RX |
Warmup: | 500 m row 30/20/30 |
Athlete's Notes: | 115lb deadlifts |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/24/2015 | Cindy with deadlifts | 1 deadlift per round, increasing 1 deadlift each round 5 ring rows 10 push ups 15 squats |
6 rounds 22 reps Performed as RX |