Melissa Figueroa

Hometown:
Unknown
Gym:
Anaheim XCEL
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 22, 2015

Performed at: Anaheim XCEL
Workout Name: Clean and jerk
Description: Clean and jerk

4 sets of 5 (add by 2.5 to 5 lbs. after each set)

3 sets of 3 reps (add by 2.5 to 5 lbs. after every set)
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/22/2015 Clean and jerk Clean and jerk

4 sets of 5 (add by 2.5 to 5 lbs. after each set)

3 sets of 3 reps (add by 2.5 to 5 lbs. after every set)
 95 lbs
Performed as RX