Performed at: | Copper Mountain CrossFit |
Workout Name: | 03-26-2012 |
Description: | 8 AMRAP 5 KB Snatch 7 Box Jump 9 Goblet Squat |
Results: | 4m 00s Workout scaled |
Modifications at: | KB Snatch 20 lb Goblet Squat 35lb |
Athlete's Notes: | 7box jumps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/26/2012 | 03-26-2012 | 8 AMRAP 5 KB Snatch 7 Box Jump 9 Goblet Squat |
4m 00s Workout Scaled |