Toni Abbate
Hometown:
Buena Park, California
Gym:
Gender:
Female
Age:
58
Height:
5' 3"
Weight:
246 lbs
January 22, 2015
| Performed at: | Anaheim XCEL |
| Workout Name: | Lets Run |
| Description: | Run 400 meters Dead-lifts (Modify) Run 400 meters 30 toes-to-bars/Knees to elbow Row 400 meters- Modify 45 wall balls Row 400 meters-Modify 60 Box dips Row 400 meters-Modify |
| Results: | 26m 04s Performed as RX |
| Warmup: | Stretching |
| Cooldown: | Stretching |
| Athlete's Notes: | Struggling w/box dips, after dead lifts my legs were going to give. Total on dead lifts 75 lbs. |
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