Benn Armstrong

Hometown:
South Jordan, Utah
Gym:
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
200 lbs

March 26, 2012

Performed at: Copper Mountain CrossFit
Workout Name: 5 x 3 Back Squat
Description: 3x3x3x3x3 Squat
Results: 135 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/26/2012 5 x 3 Back Squat 3x3x3x3x3 Squat 135 lbs
Performed as RX