Ashten Harden

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 23, 2015

Performed at: Sikeston high school
Workout Name: Cross fit
Description: 5 min Emom
5 push-ups
10 squats
Results: 5m 00s
Performed as RX
Warmup: Stretching
Cooldown: Stretching

2 similar workouts

Date Name WorkoutDescription Results
01/23/2015 Cross fit 5 min Emom
5 push-ups
10 squats		 5m 00s
Performed as RX
09/03/2014 Cross fit 10 squats
10 push-ups
10 curl extensions
10 sit-ups
10 bench
10 lunges		 2 rounds 10 reps
Performed as RX