Brett Dunham

Hometown:
Tulsa, Ok
Gym:
Vertical CrossFit
Gender:
Male
Age:
40
Height:
6' 3"
Weight:
220 lbs

March 20, 2012

Performed at: Vertical CrossFit
Workout Name: Back Squat reps
Description: Back Squat
2x5 @ 70% 1 rm 5lbs
1x20 @ 45% 1rm 5lbs
Results: 175 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/20/2012 Back Squat reps Back Squat
2x5 @ 70% 1 rm 5lbs
1x20 @ 45% 1rm 5lbs		 175 lbs
Performed as RX