Performed at: | Vertical CrossFit |
Workout Name: | 3.21.12 |
Description: | 400 m run then 21-15-9 box jumps kb swings good mornings |
Results: | 9m 28s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2012 | 3.21.12 | 400 m run then 21-15-9 box jumps kb swings good mornings |
9m 28s Performed as RX |