Linda Malone

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
53
Height:
5' 5"
Weight:
--

March 22, 2012

Performed at: Crossfit H-town
Description: 15 Curtis P's (Hang Clean, Left Lunge, Right Lunge, Push Press) (M 115 lbs/F 75 lbs)
400m run
12 Curtis P's
400m run
9 Curtis P's
400m run
Results: 19m 28s
Workout scaled
Modifications at: 55#

1 similar workout

Date Name WorkoutDescription Results
03/22/2012 15 Curtis P's (Hang Clean, Left Lunge, Right Lunge, Push Press) (M 115 lbs/F 75 lbs)
400m run
12 Curtis P's
400m run
9 Curtis P's
400m run		 19m 28s
Workout Scaled